The Little Book of Calm for New Mums Book
1 review
Product Details
Description
Mother knows best - eventually. But to begin with, she's strapped into a rollercoaster of experiences and emotions, all of them new. Written by a psychotherapist and mother of three, this little book shares advice and support on issues ranging from baby blues and anxiety to guilt, insomnia, squashing your inner critic and maintaining friendships when life seems an endless cycle of feeding and cleaning up. Ideal whether you need some quick grounding, a note of compassion, a pep talk or ideas for further reading.
Features
Book subject: Health & lifestyle
Author:
Anna Mathur
Publisher:
Penguin Books Ltd
Cover type:
Hardback
Page count:
304
Subject:
Health & Lifestyle Books
Dimensions
Height:
18.7 cm
Width:
11.4 cm
Delivery & Returns
1 review
5.0 Overall rating:
1 review
Description
Mother knows best - eventually. But to begin with, she's strapped into a rollercoaster of experiences and emotions, all of them new. Written by a psychotherapist and mother of three, this little book shares advice and support on issues ranging from baby blues and anxiety to guilt, insomnia, squashing your inner critic and maintaining friendships when life seems an endless cycle of feeding and cleaning up. Ideal whether you need some quick grounding, a note of compassion, a pep talk or ideas for further reading.
Features
Book subject: Health & lifestyle
Author:
Anna Mathur
Publisher:
Penguin Books Ltd
Cover type:
Hardback
Page count:
304
Subject:
Health & Lifestyle Books
Dimensions
Height:
18.7 cm
Width:
11.4 cm
Dimensions
Height:
18.7 cm
Width:
11.4 cm
Weight:
0.3
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