Self-Care for the Real World Book
6 reviews
Product Details
Description
Wellness pioneers Nadia Narain and Katia Narain Phillips share achievable steps in Self-Care for the Real World, teaching you how to apply them, wherever you are.
Right now, you may be deep in the waves of life, being tossed around and learning self-care is like building your own lifeboat, plank by plank.
Features
- Author: Nadia Narain & Katia Narain Phillips
- Publisher: Penguin
- Subject: Lifestyle
- Hardback
Dimensions
- H 20.3cm x W 15.2cm
Delivery & Returns
6 reviews
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3.8 Overall rating:
6 reviews
Elizabeth B 20/11/21
As above
OB
We are so sorry to hear this. If we can get this investigated further, please get in touch with us at [email protected]. Thank you. Team OB
Lisette M 11/11/21
Currently reading and I am enjoying it
Ann C 09/03/21
I bought this book first for myself and then bought it for both my daughters. My last purchase of the book was for my friend's birthday. I Absolutely love it and highly recomend it .
Oliver Bonas Customer29/11/20
Realistic and relatable advice in a beautiful book format, filled with recipes and self-help tips. Made for such a nice gift for a friend, they absolutely loved it :)
Bethany P 09/09/19
Arrived in perfect condition - thumbs up to OB. Just not the content I was expecting - was a bit too vague and waffle-y for such a highly rated, celebrity-endorses book.
Emma G 16/09/18
I bought this book for a friend who recently had a baby and was in need of some ‘me time’. She said she has found the book so insightful and useful and has since bought copies for her other mummy friends! It is laid out in such a way that you can dip in and out as much as you feel like, plus has some lovely decadent relaxing tips. A great coffee table book :-)
Description
Wellness pioneers Nadia Narain and Katia Narain Phillips share achievable steps in Self-Care for the Real World, teaching you how to apply them, wherever you are.
Right now, you may be deep in the waves of life, being tossed around and learning self-care is like building your own lifeboat, plank by plank.
Features
- Author: Nadia Narain & Katia Narain Phillips
- Publisher: Penguin
- Subject: Lifestyle
- Hardback
Dimensions
- H 20.3cm x W 15.2cm
Dimensions
- H 20.3cm x W 15.2cm
Weight:
0.642
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