Self-Care for the Real World Book
6 reviews
Product Details
Description
Wellness pioneers Nadia Narain and Katia Narain Phillips share achievable steps in Self-Care for the Real World, teaching you how to apply them, wherever you are.
Right now, you may be deep in the waves of life, being tossed around and learning self-care is like building your own lifeboat, plank by plank.
Features
- Author: Nadia Narain & Katia Narain Phillips
- Publisher: Penguin
- Subject: Lifestyle
- Hardback
Dimensions
- H 20.3cm x W 15.2cm
Delivery & Returns
6 reviews
Home | Self-Care for the Real World Book
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3.8 Overall rating:
6 reviews
Description
Wellness pioneers Nadia Narain and Katia Narain Phillips share achievable steps in Self-Care for the Real World, teaching you how to apply them, wherever you are.
Right now, you may be deep in the waves of life, being tossed around and learning self-care is like building your own lifeboat, plank by plank.
Features
- Author: Nadia Narain & Katia Narain Phillips
- Publisher: Penguin
- Subject: Lifestyle
- Hardback
Dimensions
- H 20.3cm x W 15.2cm
Dimensions
- H 20.3cm x W 15.2cm
Weight:
0.642
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