Selfcare For Every Day Book
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Description
Self-care comes in many guises. It could be five minutes of gentle breathing, time reserved for pursuing a hobby, or the joy of a hot shower - anything, in fact, so long as it leaves you feeling restored and refreshed. This beautiful book is filled with simple self-care tips and ideas to help you nurture your well-being. Dip into it whenever you find your energy fading, and find strength again.
Features
Style: Book
Author:
Summersdale Publishers
Publisher:
Octopus Publishing Group
Cover type:
Hardback
Page count:
160
Subject:
Self Help Books
Illustrated:
Yes
Dimensions
Height:
13.6 cm
Width:
10.1 cm
Depth:
2.1 cm
Dimensions
Height:
13.6 cm
Width:
10.1 cm
Depth:
2.1 cm
Weight:
0.5
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