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It's Okay Not to be Okay Book
It's Okay Not to be Okay Book
It's Okay Not to be Okay Book

It's Okay Not to be Okay Book

£8.99£4.50

5 reviews

Product Details

Description

Into every life some rain must fall. Nobody is fine all the time, and if you’re feeling down or struggling with serious problems, you’re not alone. This clear and comforting guide is here to help you understand the mental health issues that can affect us all, and to help you look after your mind, body and soul. Touching on a range of topics, including anxiety, depression, loneliness, stress and self-esteem, this is a book for anyone and everyone who needs good advice, fresh ideas and kind words.

Features

  • Author: Claire Chamberlain
  • Publisher: Summersdale Publishers
  • Subject: Lifestyle
  • Hardback
  • 160 pages
Subject: 
Self Help Books

Dimensions

  • H 15.4cm x W 11.1cm

5 reviews

Delivery & Returns

Click&Collect
2-4 working days
£2.50
ParcelShop
2-4 working days Order by 7pm Friday 19th to collect in time for Christmas
£3.00
UK Standard Delivery
2-4 working days Order by 7pm Sunday 21st for delivery in time for Christmas
£3.95
Next Working Day Delivery
Order by 5pm Sunday to Thursday for next working day delivery (Excludes NI, Highlands and Channel Islands) Order by Monday 22nd for delivery in time for Christmas
£5.95
UK Saturday Delivery
Order by Order by 5pm Fridays (Excludes NI, Highlands and Channel Islands)
£6.95
Delivery & Returns information
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5 reviews

Home | It's Okay Not to be Okay Book
Code: 1329797
5.0 Overall rating:

5 reviews

Valerie L  25/06/23
Lisa B  20/06/23
Lauren H  14/01/21
I bought this as a coffee table book so it is slightly smaller than I needed but it’s cute and goes nicely with some useful information inside.
Elizebeth m  29/12/20
Very helpful tips for all ages
Isabel D  30/06/20
This has been a really nice read, I've been reading a bit a day and it's a nice reflection. It includes quotes and helpful advice for someone struggling with mental health. The book size is A6.

Description

Into every life some rain must fall. Nobody is fine all the time, and if you’re feeling down or struggling with serious problems, you’re not alone. This clear and comforting guide is here to help you understand the mental health issues that can affect us all, and to help you look after your mind, body and soul. Touching on a range of topics, including anxiety, depression, loneliness, stress and self-esteem, this is a book for anyone and everyone who needs good advice, fresh ideas and kind words.

Features

  • Author: Claire Chamberlain
  • Publisher: Summersdale Publishers
  • Subject: Lifestyle
  • Hardback
  • 160 pages
Subject: 
Self Help Books

Dimensions

  • H 15.4cm x W 11.1cm

Dimensions

  • H 15.4cm x W 11.1cm
Weight: 
0.2

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5. Our gift boxes come in a range of sizes, and we’ll choose the most suitable box for your order. If you’re ordering multiple items as part of the same gift, we might need to use more than one box.

£5 per gift box – excludes furniture and oversized items.

Gift Box Service
Click&Collect
2-4 working days
£2.50
ParcelShop
2-4 working days Order by 7pm Friday 19th to collect in time for Christmas
£3.00
UK Standard Delivery
2-4 working days Order by 7pm Sunday 21st for delivery in time for Christmas
£3.95
Next Working Day Delivery
Order by 5pm Sunday to Thursday for next working day delivery (Excludes NI, Highlands and Channel Islands) Order by Monday 22nd for delivery in time for Christmas
£5.95
UK Saturday Delivery
Order by Order by 5pm Fridays (Excludes NI, Highlands and Channel Islands)
£6.95
Delivery & Returns information
FREE International Shipping on orders over £60 (excludes some furniture) • Delivery from the UK to European Union may be delayed due to new customs process • FREE 30 day returns for UK orders, some product exclusions apply. • For Furniture orders: £35 UK Furniture Delivery, FREE on orders over £750 (excludes Northern Ireland) • We will exchange or refund most items purchased between 1st November 2025 and 24th December 2025 until 7th January 2026, provided they are still in their original condition and there is proof of purchase. Purchases made from 8th December onwards fall into our 30-day returns policy. For more information, see our   Delivery Information.

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