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The Joy of Actually Giving a F**k Book
Product Details
Description
Far from being fluffy sentiments, acts of kindness - whether given, received or witnessed - are potent elixirs that have a profound and lasting impact on our mental and physical health. From boosting happiness to soothing the soul, kindness isn't just a feel-good notion - it's a powerhouse. It relaxes your nerves, lowers blood pressure, reduces inflammation and even slows down ageing at the genetic level. This book serves as a beacon of light, urging you to spread kindness like wildfire. Because in a world where apathy reigns, giving a f*ck is revolutionary. And when we do, we not only enrich ourselves but bring joy into our communities and the wider world.
Features
Style: Book
Publisher:
Hay House UK Ltd
Cover type:
Paperback
Page count:
272
Subject:
Self Help Books
Dimensions
Height:
21.6 cm
Width:
13.5 cm
Depth:
2 cm
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Description
Far from being fluffy sentiments, acts of kindness - whether given, received or witnessed - are potent elixirs that have a profound and lasting impact on our mental and physical health. From boosting happiness to soothing the soul, kindness isn't just a feel-good notion - it's a powerhouse. It relaxes your nerves, lowers blood pressure, reduces inflammation and even slows down ageing at the genetic level. This book serves as a beacon of light, urging you to spread kindness like wildfire. Because in a world where apathy reigns, giving a f*ck is revolutionary. And when we do, we not only enrich ourselves but bring joy into our communities and the wider world.
Features
Style: Book
Publisher:
Hay House UK Ltd
Cover type:
Paperback
Page count:
272
Subject:
Self Help Books
Dimensions
Height:
21.6 cm
Width:
13.5 cm
Depth:
2 cm
Dimensions
Height:
21.6 cm
Width:
13.5 cm
Depth:
2 cm
Weight:
0.5
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