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The Confidence Workbook
Product Details
Description
A practical and encouraging workbook featuring exercises to help us rediscover and nurture our innate confidence. The difference between a successful and a disappointing life often comes down to confidence. What makes one life cheerful, purposeful and energetic and another less so typically has nothing to do with intelligence or qualifications, but almost everything to do with the courage to try, the refusal to accept defeat, persistence in the face of obstacles, and ambition for the future. This is a book with a purpose: to take us through some exercises that will help us rediscover the confidence we all already have. Featuring practical and useful exercises to help build confidence, and guide us to greater effectiveness in all areas of our lives. Chapters include: Childhood, The Workplace, Sexuality, Parenting, Selfishness, Gut Instinct and Pleasure.
Features
Style: Novelty gift
Dimensions
Height:
22.8 cm
Width:
16 cm
Depth:
1.8 cm
Material & Care
100% Paper
Directions
A practical and encouraging workbook featuring exercises to help us rediscover and nurture our innate confidence
The difference between a successful and a disappointing life often comes down to a critical ingredient that we overlook a
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Description
A practical and encouraging workbook featuring exercises to help us rediscover and nurture our innate confidence. The difference between a successful and a disappointing life often comes down to confidence. What makes one life cheerful, purposeful and energetic and another less so typically has nothing to do with intelligence or qualifications, but almost everything to do with the courage to try, the refusal to accept defeat, persistence in the face of obstacles, and ambition for the future. This is a book with a purpose: to take us through some exercises that will help us rediscover the confidence we all already have. Featuring practical and useful exercises to help build confidence, and guide us to greater effectiveness in all areas of our lives. Chapters include: Childhood, The Workplace, Sexuality, Parenting, Selfishness, Gut Instinct and Pleasure.
Features
Style: Novelty gift
Dimensions
Height:
22.8 cm
Width:
16 cm
Depth:
1.8 cm
Material & Care
100% Paper
Directions
A practical and encouraging workbook featuring exercises to help us rediscover and nurture our innate confidence
The difference between a successful and a disappointing life often comes down to a critical ingredient that we overlook a
Dimensions
Height:
22.8 cm
Width:
16 cm
Depth:
1.8 cm
Weight:
0.5
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