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In My Calm Era Self-Help Book
Product Details
Description
It's time to embark on a New Era of You and this book is the perfect place to start with a few minutes each morning. In just 90 days, you'll learn how to fight back against anxiety and overwhelm and learn to reclaim the best version of you. You'll learn to honour your emotions and listen to what your body is telling you, reorient yourself to the things that really matter, and practice prioritizing your mental and physical wellbeing.
Features
Style: Book
Author:
Harper Celebrate
Publisher:
HarperCollins Publishers
Cover type:
Hardback
Page count:
192
Subject:
Self Help Books
Dimensions
Height:
19 cm
Width:
12.7 cm
Depth:
2 cm
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Description
It's time to embark on a New Era of You and this book is the perfect place to start with a few minutes each morning. In just 90 days, you'll learn how to fight back against anxiety and overwhelm and learn to reclaim the best version of you. You'll learn to honour your emotions and listen to what your body is telling you, reorient yourself to the things that really matter, and practice prioritizing your mental and physical wellbeing.
Features
Style: Book
Author:
Harper Celebrate
Publisher:
HarperCollins Publishers
Cover type:
Hardback
Page count:
192
Subject:
Self Help Books
Dimensions
Height:
19 cm
Width:
12.7 cm
Depth:
2 cm
Dimensions
Height:
19 cm
Width:
12.7 cm
Depth:
2 cm
Weight:
0.4
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