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The Happy Health Plan Cookbook
Product Details
Description
90 brand new, mouth-watering recipes and four bespoke meals straight from the Happy Pear kitchen. The recipes have been specially designed with medical experts to look after your heart, give you glowing skin, calm your gut and help you lose weight, without counting a single calorie. Cooking with more plants means that every meal is full of fibre, high in vitamins and low in saturated fat, which means they boost your energy, reduce cholesterol and keep you fuller for longer.
Features
- Author: David & Stephen Fry
- Publisher: Penguin
- Hardback
- Pages: 288
Dimensions
- H 23cm x W 19cm x D 2cm
Material & Care
- Paper
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Description
90 brand new, mouth-watering recipes and four bespoke meals straight from the Happy Pear kitchen. The recipes have been specially designed with medical experts to look after your heart, give you glowing skin, calm your gut and help you lose weight, without counting a single calorie. Cooking with more plants means that every meal is full of fibre, high in vitamins and low in saturated fat, which means they boost your energy, reduce cholesterol and keep you fuller for longer.
Features
- Author: David & Stephen Fry
- Publisher: Penguin
- Hardback
- Pages: 288
Dimensions
- H 23cm x W 19cm x D 2cm
Material & Care
- Paper
Dimensions
- H 23cm x W 19cm x D 2cm
Weight:
0.85
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