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The A-Z Of Mindfulness Book
5 reviews
Product Details
Description
Appreciate the little things. Believe in your personal power. Connect with nature. Squeeze every drop out of each moment and live life to the full by discovering the art of mindfulness. Learn new ways to connect with yourself and the world around you and reignite a sense of wonder in the everyday with this practical ABC of illustrated tips for mindful living.
Features
- Author: Anna Barnes
- Publisher: Summersdale Publishers
- Hardback
- 128 pages
Dimensions
- H 15.8cm x W 12cm x D 2cm
Material & Care
- Paper
5 reviews
Delivery & Returns
5 reviews
Home | The A-Z Of Mindfulness Book
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5.0 Overall rating:
5 reviews
Description
Appreciate the little things. Believe in your personal power. Connect with nature. Squeeze every drop out of each moment and live life to the full by discovering the art of mindfulness. Learn new ways to connect with yourself and the world around you and reignite a sense of wonder in the everyday with this practical ABC of illustrated tips for mindful living.
Features
- Author: Anna Barnes
- Publisher: Summersdale Publishers
- Hardback
- 128 pages
Dimensions
- H 15.8cm x W 12cm x D 2cm
Material & Care
- Paper
Dimensions
- H 15.8cm x W 12cm x D 2cm
Weight:
0.226
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