Stronger: Changing Everything I Knew About Womens Strength Book
Product Details
Description
Stronger will change what you think you know about strength and most importantly, empower you to go on your own journey to discover what strength looks like for you. Poorna Bell?s journey to get physically strong started with a heavy mattress that needed flipping and the realisation that ? following the death of her husband, Rob ? she had been relying on the men in her life to take out the bins, carry the luggage and move furniture. Part memoir, part manifesto, in Stronger, Poorna starts a conversation about women?s strength and fitness, tapping into the reservoir of mental strength we each have, in a way that has absolutely nothing to do with weight loss. Regardless of ability or background, whether you?re into weightlifting, running, swimming, yoga or don?t consider yourself to be sporty at all, strength that is generated from your own graft, personal goals and achievement, is something that no one can take from you
Features
- Author: Poorna Bell
- Publisher: Pan Macmillan
- Hardback
- Pages: 320
Dimensions
- H 21.6cm x W 13.5cm
Material & Care
- Paper
Delivery & Returns
Home | Stronger: Changing Everything I Knew About Womens Strength Book
Just landed
This product has no reviews yet.
Description
Stronger will change what you think you know about strength and most importantly, empower you to go on your own journey to discover what strength looks like for you. Poorna Bell?s journey to get physically strong started with a heavy mattress that needed flipping and the realisation that ? following the death of her husband, Rob ? she had been relying on the men in her life to take out the bins, carry the luggage and move furniture. Part memoir, part manifesto, in Stronger, Poorna starts a conversation about women?s strength and fitness, tapping into the reservoir of mental strength we each have, in a way that has absolutely nothing to do with weight loss. Regardless of ability or background, whether you?re into weightlifting, running, swimming, yoga or don?t consider yourself to be sporty at all, strength that is generated from your own graft, personal goals and achievement, is something that no one can take from you
Features
- Author: Poorna Bell
- Publisher: Pan Macmillan
- Hardback
- Pages: 320
Dimensions
- H 21.6cm x W 13.5cm
Material & Care
- Paper
Dimensions
- H 21.6cm x W 13.5cm
Weight:
0.4
Gift Box Service
1. You can select a gift box for your purchase when you click your Shopping Bag to view your items.
2. Add up to four gifts per box.
3. Add a personalised message for the recipient.
4. Add up to four gift boxes to your bag.
5. Our gift boxes come in a range of sizes, and we’ll choose the most suitable box for your order. If you’re ordering multiple items as part of the same gift, we might need to use more than one box.
£5 per gift box – excludes furniture and oversized items.
