Self Care For Men Book
Product Details
Description
This straightforward and illuminating guide offers self-care techniques, from skin care to stress relief, designed for modern men who want to live longer, look better, and feel calm, focused, and happy. Taking care of your mind, body, and soul is important to living a longer, more satisfying life and helps you feel confident in your daily interactions with others.
Features
Book subject: Health & lifestyle books
Author:
Garrett Munce
Publisher:
Adams Media
Cover type:
Hardback
Page count:
256
Subject:
Health & Lifestyle Books
Dimensions
Height:
22 cm
Width:
14 cm
Depth:
2 cm
Delivery & Returns
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Description
This straightforward and illuminating guide offers self-care techniques, from skin care to stress relief, designed for modern men who want to live longer, look better, and feel calm, focused, and happy. Taking care of your mind, body, and soul is important to living a longer, more satisfying life and helps you feel confident in your daily interactions with others.
Features
Book subject: Health & lifestyle books
Author:
Garrett Munce
Publisher:
Adams Media
Cover type:
Hardback
Page count:
256
Subject:
Health & Lifestyle Books
Dimensions
Height:
22 cm
Width:
14 cm
Depth:
2 cm
Dimensions
Height:
22 cm
Width:
14 cm
Depth:
2 cm
Weight:
0.5
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