Mindful Exercises & Journal Set
Mindful Exercises & Journal SetMindful Exercises & Journal Set

Mindful Exercises & Journal Set

20.0016.00

Product Details

Description

  • This set comes with 25 creative mindfulness exercises, a plain mindfulness journal to capture your thoughts as you practice, and 3 colouring sheets for your inner artist. Each exercise can be completed in less than 10 minutes - simple but incredibly powerful and transformative. Ideal for practicing on your own or with your friends, this set is also perfect for gifting.

Features

    • Mindfulness cards, plain journal and 3 colouring sheets
    • 25 mindful 10 minute exercises
    • Focus on one exercise per day or one per week
    • Practice on your own or with friends

Dimensions

    • H 15.5cm x W 11.5cm x D 2.8cm

Material & Care

    • Cardboard, Plastic

Delivery & Returns

Irish Delivery
(3 to 6 working days on orders placed by 15:30)
€8.00
Delivery & Returns information
FREE International Shipping on orders over €60 • Delivery from the UK to the European Union may take up to 6 weeks due to new customs processes • FREE 30 day returns for IE orders, some product exclusions apply. For more information, see our  Returns Policy.

Reviews

(5)

5.0 Overall rating:

5 reviews

Oliver Bonas Customer11/10/22
Mrs Sandra T  03/09/22
Great little cards for beginners
Oliver Bonas Customer17/02/21
Loved this item!
Barry S  16/05/20
Found it very useful
Francesca Q  13/05/20
Bought this as a gift for my sister. It's a great buy with lots of exercises to do. Given the current lockdown measures this is really useful.
Code: 1375541
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