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Mindful Exercises & Journal Set
5 reviews
Product Details
Description
This set comes with 25 creative mindfulness exercises, a plain mindfulness journal to capture your thoughts as you practice, and 3 colouring sheets for your inner artist. Each exercise can be completed in less than 10 minutes - simple but incredibly powerful and transformative. Ideal for practicing on your own or with your friends, this set is also perfect for gifting.
Features
- Mindfulness cards, plain journal and 3 colouring sheets
- 25 mindful 10 minute exercises
- Focus on one exercise per day or one per week
- Practice on your own or with friends
Dimensions
- H 15.5cm x W 11.5cm x D 2.8cm
Material & Care
- Cardboard, Plastic
Delivery & Returns
5 reviews
Home | Mindful Exercises & Journal Set
Just landed
5.0 Overall rating:
5 reviews
Description
This set comes with 25 creative mindfulness exercises, a plain mindfulness journal to capture your thoughts as you practice, and 3 colouring sheets for your inner artist. Each exercise can be completed in less than 10 minutes - simple but incredibly powerful and transformative. Ideal for practicing on your own or with your friends, this set is also perfect for gifting.
Features
- Mindfulness cards, plain journal and 3 colouring sheets
- 25 mindful 10 minute exercises
- Focus on one exercise per day or one per week
- Practice on your own or with friends
Dimensions
- H 15.5cm x W 11.5cm x D 2.8cm
Material & Care
- Cardboard, Plastic
Dimensions
- H 15.5cm x W 11.5cm x D 2.8cm
Weight:
0.285
Gift Box Service
1. You can select a gift box for your purchase when you click your Shopping Bag to view your items.
2. Add up to four gifts per box.
3. Add a personalised message for the recipient.
4. Add up to four gift boxes to your bag.
5. Our gift boxes come in a range of sizes, and we’ll choose the most suitable box for your order. If you’re ordering multiple items as part of the same gift, we might need to use more than one box.
£5 per gift box – excludes furniture and oversized items.
